Wellness SeekersEat Pray Love meets Goop

Mountain Zen Vibes

Three days of yoga and healing

Duration
3 days
Budget
$250-400/person
Best Time
spring, summer, fall
Perfect For
Yoga devotees

Dylan's Take

I was skeptical of Asheville's wellness scene at first. Then I tried hot yoga after a stressful deal and... I get it now.

Seasonal Editions Available

springMarch-May

Spring Renewal Retreat

Emerge from winter like a butterfly or whatever

Special highlights:
Yoga on the Montford...Spring detox at Green...Forest therapy at Bent...
fallSeptember-November

Autumn Grounding Journey

Get centered before the holidays hit

Special highlights:
Full moon circle at...Forest bathing at peak...Hot stone massage at...

Your Weekend Schedule

Friday
Day 1

Arrival & Alignment

4:00pm

Asheville Salt Cave

$40
16 N Liberty St

Halotherapy session

Insider Tip: Book ahead

Saturday
Day 2

Active Restoration

10:00am

Hot Yoga Asheville

$20
2 Town Square Blvd

90-minute hot yoga

Insider Tip: Hydrate seriously

Sunday
Day 3

Integration

9:00am

West Asheville Yoga

$10-15
695 Haywood Rd

Community class

Insider Tip: Donation-based

Must-Do Experiences

  • Salt cave
  • Hot yoga
  • Sound bath

Insider Tips

  • Book wellness appointments early

Where to Stay

Downtown

Walk to studios

Getting Around

  • Downtown walkable

Photo Ops

  • 📸 Mountain yoga poses

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